STADIUM CHAMPION
I finally feel in control of my nutrition, which is crucial for my training, recovery, and performance. This is the best I've ever felt in a fight.
Don’t leave your performance to chance.I handle your fuel, hydration, and weight cut logic - you handle the fight.
WHY FIGHTERS FAIL THEIR CUT
GAS OUT EARLY?
You didn’t gas out because your cardio is bad. You gassed out because you under-fuelled. You feel sharp in round one… then fade fast. When you don’t fuel properly, your engine has nothing to burn.
MISSED WEIGHT?
Most fighters guess their calories and panic-cut at the end. Without a calculated descent profile, the scale becomes your enemy.
WEAK CHIN?
Aggressive dehydration reduces plasma volume and brain cushioning. Cut water wrong, and your durability drops before the first exchange.
MEET TIM GREEN: THE NAK MUAY NUTRITIONIST
I’m not just a nutritionist who has never set foot in the ring.
I’m a Muay Thai fighter living and training in Thailand competing in the stadiums. I work with fighters preparing for bouts across the world in promotions like One Championship, RWS, Hitman Fight League and Warriors Cup.
YOUR ELITE 1-ON-1 CAMP ARCHITECTURE
THE AUDIT
We establish your metabolic baseline, training load, and fight timeline.This defines exactly how much weight you can lose without sacrificing power.
THE PLAN
You receive a bespoke fight nutrition strategy delivered via app. A structured meal plan, calories, macros, and timing that perfectly aligns with your schedule. This means you're optimally fuelled when you need it most.
THE EXECUTION
Weekly performance and plan reviews, 1:1 access to me and real-time adjustments to calories, meal timing, macronutrients and food choices based on accurate data and your feedback.
Choose Your Coaching Tier
Most fighters choose Gold for the best balance of access, accountability, and active management.
Silver Tier
Foundation support. Written feedback only.
£319
Per 8-Week Camp
Fight Week: £75
4 Weeks: £199
12 Weeks: £389
4 Weeks: £199
12 Weeks: £389
- ✓ Weekly Written Feedback
- ✓ Group Discord Support
- ✓ Fight Week Protocols
- ✓ Bespoke Nutrition Plan
- ✕ No Calls
- ✕ No Real-Time Adjustments
Best Value • Recommended
Gold Tier
Deep accountability with video & call support.
£379
Per 8-Week Camp
4 Weeks: £249
Rolling Monthly: £249
6 Month Contract: £169/mo
Rolling Monthly: £249
6 Month Contract: £169/mo
- ✓ Everything in Silver +
- ✓ 2 Calls Per Month
- ✓ Weekly Video Feedback
- ✓ Private Discord Channel
- ✓ Unlimited Plan Alterations
- ✓ Supplement Guidance
Platinum Pro
Elite mentorship. Only 2 spots available.
£449
Per Month (VIP)
6 Month VIP: £349/mo
12 Month VIP: £299/mo
Optional In-Person Support
12 Month VIP: £299/mo
Optional In-Person Support
- ✓ Everything in Gold +
- ✓ Unlimited Calls
- ✓ Priority Responses
- ✓ Bi-Weekly Written Feedback
- ✓ Advanced Periodisation
- ✓ In-Person Support (Optional)
Real Fighters. Real Results.
Check out what some of my clients got to say →
FUTURE SUPERSTAR
Now I am fuelling my training I am feeling much better in training and making weight easier for my fights"
CURRENT UK NUMBER 4
I stopped fighting my diet and started fuelling my performance. Better recovery, less stress, safer weight cuts, and I’m actually becoming a better athlete.
Win by KO - 2 round
I could eat way more food, sleep better, feel mentally strong, and still make weight safely. The result was a round 2 knockout and another win 20 days later.
I could eat more food, recover better, and still make weight safely. My performance improved across the whole camp.”
I stopped guessing and started executing a clear plan. My energy improved, my performance went up, and for the first time I built results I can actually maintain.
I stopped worrying about making weight and could finally focus on training. Clear structure, great food, and a stress-free fight camp.
I finally got my weight, fuelling, and recovery under control. I feel better before and after training and I’m performing at my best.
This program completely changed my approach to fight preparation. I've never felt stronger or more confident.
FREQUENTLY ASKED QUESTIONS
Yes. I work remotely with fighters worldwide.
Your location does not affect results.
All nutrition, weight trends, and adjustments are managed via app-based tracking and structured check-ins. I regularly work with fighters based in the UK, Europe, and the USA who compete internationally.
This system works for all combat sports.
The physiology of a weight cut is the same: glycogen, hydration, sodium balance, and metabolic control.
The strategy is adapted to your sport, rule set, weigh-in time, and fight duration.
Muay Thai, MMA, Boxing, Kickboxing – the principles remain identical.
For most fighters, a safe and effective cut ranges between 6–10 % of bodyweight.
The exact number depends on your body composition, fight timeline, and previous cutting history.
If the data says it’s unsafe, we don’t do it. Performance always comes before ego.
No. And that’s exactly why it works.
This is not a static diet.
It is a performance system that controls calories, carbohydrates, sodium, and water based on your training load and weight trend.
Every decision is calculated. Nothing is guessed.
This is not for hobbyists or fighters looking for shortcuts.
If you want to starve, sweat it out in a sauna, or copy someone else’s cut, this is not for you.
I work with disciplined fighters who want to make weight clean and step into the ring at full capacity.