{"product_id":"the-fight-camp-nutrition-setup-guide","title":"The Fight Camp Nutrition Setup guide","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eHow to set your calories, macros and weight-loss timeline for fight camp\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003eThis practical PDF guide shows you how to establish the foundations of your fight-camp nutrition without relying on guesswork or copying another fighter’s diet.\u003c\/p\u003e\n\u003ch3\u003eWhat it covers\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow to estimate your starting calorie intake\u003c\/li\u003e\n\u003cli\u003eHow to set protein, carbohydrate and fat targets\u003c\/li\u003e\n\u003cli\u003eHow to create a realistic weekly weight-loss timeline\u003c\/li\u003e\n\u003cli\u003eWorked examples to help you understand the calculations\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tim Green Fitness Coach","offers":[{"title":"Default Title","offer_id":64155388313977,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2048\/8825\/files\/CopyofUpdatedcopyofthe7fighterprotocols_1.png?v=1785850205","url":"https:\/\/thenakmuaynutritionist.com\/products\/the-fight-camp-nutrition-setup-guide","provider":"Tim Green Fitness Coach","version":"1.0","type":"link"}