{"title":"Home page","description":null,"products":[{"product_id":"silver-tier-nutrition-coaching-structured-fight-camp-guidance","title":"Silver Tier Nutrition Coaching","description":"\u003cblockquote data-start=\"911\" data-end=\"1603\"\u003e\n\u003cp data-start=\"527\" data-end=\"654\"\u003eThe Silver Tier is designed for fighters who want structure, clarity, and professional oversight — without frequent live calls.\u003c\/p\u003e\n\u003cp data-start=\"656\" data-end=\"764\"\u003eThis package provides a fully personalised nutrition system tailored specifically to your fight preparation.\u003c\/p\u003e\n\u003ch3 data-start=\"766\" data-end=\"787\"\u003eWhat Is Included:\u003c\/h3\u003e\n\u003cp data-start=\"789\" data-end=\"823\"\u003e\u003cstrong data-start=\"789\" data-end=\"823\"\u003e1. Personalised Nutrition Plan\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"824\" data-end=\"1014\"\u003e\n\u003cli data-start=\"824\" data-end=\"885\"\u003e\n\u003cp data-start=\"826\" data-end=\"885\"\u003eCustom calorie targets based on weight class and timeline\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"886\" data-end=\"924\"\u003e\n\u003cp data-start=\"888\" data-end=\"924\"\u003eIndividual macronutrient breakdown\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"925\" data-end=\"969\"\u003e\n\u003cp data-start=\"927\" data-end=\"969\"\u003eSeparate training-day and rest-day plans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"970\" data-end=\"1014\"\u003e\n\u003cp data-start=\"972\" data-end=\"1014\"\u003eMeal structure guidance (not just numbers)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1016\" data-end=\"1042\"\u003e\u003cstrong data-start=\"1016\" data-end=\"1042\"\u003e2. Fight Week Protocol\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1043\" data-end=\"1227\"\u003e\n\u003cli data-start=\"1043\" data-end=\"1086\"\u003e\n\u003cp data-start=\"1045\" data-end=\"1086\"\u003eStructured weight manipulation strategy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1087\" data-end=\"1126\"\u003e\n\u003cp data-start=\"1089\" data-end=\"1126\"\u003eSodium and carbohydrate adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1127\" data-end=\"1178\"\u003e\n\u003cp data-start=\"1129\" data-end=\"1178\"\u003eFluid manipulation guidance (where appropriate)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1179\" data-end=\"1227\"\u003e\n\u003cp data-start=\"1181\" data-end=\"1227\"\u003eClear daily instructions leading into weigh-in\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1229\" data-end=\"1265\"\u003e\u003cstrong data-start=\"1229\" data-end=\"1265\"\u003e3. Post Weigh-In Refuelling Plan\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1266\" data-end=\"1379\"\u003e\n\u003cli data-start=\"1266\" data-end=\"1303\"\u003e\n\u003cp data-start=\"1268\" data-end=\"1303\"\u003eStep-by-step rehydration protocol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1304\" data-end=\"1343\"\u003e\n\u003cp data-start=\"1306\" data-end=\"1343\"\u003eCarbohydrate replenishment strategy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1344\" data-end=\"1379\"\u003e\n\u003cp data-start=\"1346\" data-end=\"1379\"\u003eCompetition-day fuelling guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1381\" data-end=\"1412\"\u003e\u003cstrong data-start=\"1381\" data-end=\"1412\"\u003e4. Weekly Written Check-Ins\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1413\" data-end=\"1509\"\u003e\n\u003cli data-start=\"1413\" data-end=\"1440\"\u003e\n\u003cp data-start=\"1415\" data-end=\"1440\"\u003eReview of weight trends\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1441\" data-end=\"1476\"\u003e\n\u003cp data-start=\"1443\" data-end=\"1476\"\u003ePerformance feedback assessment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1477\" data-end=\"1509\"\u003e\n\u003cp data-start=\"1479\" data-end=\"1509\"\u003eMinor adjustments where needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1511\" data-end=\"1532\"\u003e\u003cstrong data-start=\"1511\" data-end=\"1532\"\u003e5. Support Access\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1533\" data-end=\"1615\"\u003e\n\u003cli data-start=\"1533\" data-end=\"1558\"\u003e\n\u003cp data-start=\"1535\" data-end=\"1558\"\u003eGroup Discord support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1559\" data-end=\"1615\"\u003e\n\u003cp data-start=\"1561\" data-end=\"1615\"\u003eDirect message support Monday–Friday\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/blockquote\u003e","brand":"Tim Green Fitness Coach","offers":[{"title":"Fight Week (7 Days – No Call)","offer_id":56631398695289,"sku":null,"price":75.0,"currency_code":"GBP","in_stock":true},{"title":"Fight Week (7 Days – With 30-min Call)","offer_id":56631398728057,"sku":null,"price":97.0,"currency_code":"GBP","in_stock":true},{"title":"2-Week Camp + Fight Week (No Call)","offer_id":56631398760825,"sku":null,"price":97.0,"currency_code":"GBP","in_stock":true},{"title":"2-Week Camp + Fight Week (With Call)","offer_id":56631398793593,"sku":null,"price":125.0,"currency_code":"GBP","in_stock":true},{"title":"4 Weeks","offer_id":56631398826361,"sku":null,"price":199.0,"currency_code":"GBP","in_stock":true},{"title":"8 Weeks","offer_id":56631398859129,"sku":null,"price":349.0,"currency_code":"GBP","in_stock":true},{"title":"12 Weeks","offer_id":56631398891897,"sku":null,"price":449.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/2048\/8825\/files\/silver_product_1.png?v=1771988815"}],"url":"https:\/\/thenakmuaynutritionist.com\/collections\/frontpage.oembed","provider":"Tim Green Fitness Coach","version":"1.0","type":"link"}